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Eat Right For
Life

Become More Healthy in the Foods You Eat Why worry about eating foods containing sodium? Sodium increases some people’s blood pressure. High blood pressure may increase your chances for a heart attack, stroke, or kidney disease. Some people with high blood pressure can help reduce it by eating less sodium. Some people cannot. Learn more here

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okra_noise

Eat Right For
Life

Become More Healthy in the Foods You Eat Why worry about eating foods containing sodium? Sodium increases some people’s blood pressure. High blood pressure may increase your chances for a heart attack, stroke, or kidney disease. Some people with high blood pressure can help reduce it by eating less sodium. Some people cannot. Learn more here

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NC Cooperative Extension Service

Eat Smart Move More.

Eat Smart, Move More: North Carolina’s State Plan to Prevent Overweight, Obesity and Related Chronic Diseases was written by a committee of the Eat Smart, Move More...North Carolina Leadership Team. The Leadership Team is made up of professionals from across the state with the common goal of obesity prevention. Learn more. 

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